(March 17, 2025) — Every year, National Drugs and Alcohol Facts Week (NDAFW) serves as a vital opportunity to educate youth and families about the dangers of substance use and the importance of making informed choices. This week, observed annually in March, brings communities together to discuss the real impacts of drugs and alcohol, to debunk myths, and to provide resources to keep young people safe.

At Haddam-Killingworth Youth and Family Services, prevention remains at the forefront of our mission. As we recognize NDAFW, we encourage parents, educators and youth to engage in open conversations and empower themselves with accurate information.

Below are eight essential facts everyone should know:

1. Most HK students are choosing not to use substances. According to recent data, 86%
of Haddam Killingworth students report never using any substances. Research shows that
parents are the biggest influence on their children’s decisions about substance use. Open
and honest conversations at home about the risks of drugs and alcohol can significantly
reduce the likelihood of teen use. Regular discussions, setting clear expectations, and
providing a supportive environment all contribute to positive decision-making among
youth.

2. Alcohol is the most commonly used substance among teens. Despite being illegal for
those under 21, alcohol remains the most accessible and widely used substance by young
people. According to 2023 local data, 14% of high school students in Haddam
Killingworth have used alcohol at least once in their lives. Survey results indicate that
alcohol is most commonly acquired from the home and from friends or peers. Parental
awareness, securing alcohol in the home, and fostering open conversations about the risks
of underage drinking are imperative.

3. Vaping is NOT a safe alternative to smoking. Many e-cigarettes contain nicotine,
which is highly addictive and harmful to brain development. Nicotine exposure during
adolescence can alter brain development, impacting attention, learning, and impulse
control. Additionally, vaping products can contain harmful chemicals, including heavy
metals and carcinogens, which can negatively impact lung health. Vapes and e-cigarettes
are the second most commonly used substance in HK among 9th-12th graders. Despite the
perception of harm around vaping being relatively high, use of these products remains the
highest in past month use, according to 2023 survey results. Targeted prevention efforts
are crucial in addressing this growing concern. Additionally, vaping products can contain
harmful chemicals, including heavy metals and carcinogens, which can negatively impact
lung health. The long-term effects of vaping are still being studied, making it essential to
educate youth on its potential risks.

4. Prescription drugs can be just as dangerous as illicit substances. Misusing
medications, like painkillers or stimulants, can lead to addiction and overdose. It’s
important to take only the prescription medications that are prescribed to you and as directed by your doctor. Sharing or taking someone else’s prescription medication, even if it
seems harmless, can be dangerous and illegal. Many prescription drugs, particularly
opioids and stimulants, have a high potential for dependency and can lead to long-term
health consequences or even accidental overdose. Properly disposing of unused
medications through designated take-back programs can also help prevent misuse and
keep communities safe.

5. Substance use can impact academic and athletic performance. Studies show that
students who use drugs or alcohol tend to have lower grades, higher dropout rates, and
decreased participation in extracurricular activities. Substance use can impair memory,
concentration and motivation, making it harder for students to succeed in school and in
future careers. Additionally, substance use negatively affects athletic ability by reducing
endurance, coordination, and reaction time. Dehydration, muscle weakness, and increased
injury risk are all side effects of drug and alcohol use that can significantly impact an
athlete’s performance. Protect your game by staying substance-free and prioritizing
healthy choices that support both academic and athletic success.

6. Fentanyl is a growing threat. This powerful opioid is often mixed into other drugs, such
as counterfeit pills, heroin, and even marijuana, without the user’s knowledge. A tiny
amount—equivalent to a few grains of salt—can be lethal. The rise in fentanyl-related
overdoses underscores the importance of harm reduction strategies, such as fentanyl test
strips and access to naloxone (Narcan), which can reverse opioid overdoses.

7. Parental involvement is a key prevention factor. Studies show that parents who
actively engage in open conversations about substance use, set clear expectations, and
provide consistent support help reduce the likelihood of their children experimenting with
drugs and alcohol. Local data reports that parental disapproval is the leading protective
factor for HKHS students in choosing to not use substances. Family bonding, regular
check-ins, and being aware of social circles are all critical elements in prevention.

8. Mental health plays a role in substance use. Many teens turn to substances as a way to
cope with stress, anxiety or depression. Early intervention, access to counseling, and
fostering a supportive environment can help address these challenges before they lead to
substance use. Encouraging healthy coping mechanisms, such as physical activity,
creative outlets and peer support, can make a significant difference in preventing
substance misuse.

In Connecticut, the Social Host Law holds adults accountable for knowingly permitting minors to possess or consume alcohol on their property. This law is designed to prevent underage drinking and promote responsible adult supervision. If an adult is found in violation, they can face fines, legal consequences and potential civil liability in the case of an incident or injury.

Parents and guardians play a crucial role in preventing underage substance use by ensuring their homes are safe, substance-free environments. National Drugs and Alcohol Facts Week is an opportunity for our community to come together and ensure our youth have the knowledge they need to make healthy choices. Families, schools, and local organizations play a crucial role in supporting prevention efforts and creating a safe environment for young people.

For more resources or to get involved in local prevention programs, visit Haddam- Killingworth Youth and Family Services, or follow us on social media. Let’s work together to build a safer, healthier future for our youth!