LIFTED is a program designed for middle-school aged boys focused on supporting personal growth, development, and creating a positive community of peers and supportive adults. This popular program combines strength training, cardio, and self development activities in an uplifting and fun environment.
10 Weeks
November 5 Start
3:05-5:00PM
Location: HK Health and Fitness, Route 81, Higganum
Kids can take the bus from HKMS to HK Health and Fitness
Suitable for ALL fitness levels!
